Category: Personal Practice and Reflections

A Reflective Writing after an Authentic movement Personal Practice:I begin the practice not knowing how things will unfold. After some walking around the room, I notice I have the need to connect to my legs, but I am unaware how to make it happen. I bend down and place my hands on my head. I find a position where my elbows are relaxed on my thighs, and my hands are holding my jaws. My palms are...

What I strive to connect to is my inner Being. That is the being that experiences deeply, gives itself completely to the world, demands profound relationships, mutuality in partnerships, to be met in its strength, weakness, vulnerability, emotionality. It aspires to expose itself, to be seen in a completely unveiled way. Sometimes fear gets in the way of that and the Being runs away. Then, it...

There is a part of me that is very eager to finish work without allowing time for processing, it does not want to wait the emotional body, it is chasing its schedule. It feels very cold, repelling, unsatisfied, frustrated. It is completely by the book, tough, lifeless, dry, unbreakable boring. It doesn’t allow for anything new to come forth. Defends patriarchy at all costs. It is actually...