Knowing Our Soma = Knowing Our Truth
We are used to living in our heads in everyday life, repetitive thought processes, inner critics, intellectual/rational work environment. We lose ourselves, our sense of feeling, experiencing, living through the soma. When we lose touch with that part of ourselves, we lose touch with what we want, how we want it, who we are, how we feel, we give up on our dreams and more. We can feel numb,...