Emerging Consciousness: Personal AM Practice
A Reflective Writing after an Authentic movement Personal Practice:I begin the practice not knowing how things will unfold. After some walking around the room, I notice I have the need to connect to my legs, but I am unaware how to make it happen. I bend down and place my hands on my head. I find a position where my elbows are relaxed on my thighs, and my hands are holding my jaws. My palms are...